Golf Fitness – Get Ready For The New Season

james gledard williams

James Geldard-Williams, our newest Wellness Advisor, has a huge interest in sports specific styles of training, which has seen him giving training tips and advice to athletes from several sports.

Recently James has completed his Golf Fitness Specialist qualification which means his expertise has increased to include additional knowledge and tools to help golfers improve their mobility & co-ordination which in turn will translate into improving golf performance.

If you are a keen golfer who is looking to improve these aspects of your game, then book in for a Personal Training session, with James, before the golfing season really gets started. Speak to him directly or to one of your Wellness Advisors in the gym.