We understand the importance of varied workout regimes, with over 90 classes per week and online booking, the flexibility is there to choose your best workout regime with advice from your Wellness Advisor. Studio group exercise classes are unlimited, members-only and available seven days a week.

If you can't make it down to the club then we have weekly online live streaming classes and a selection of video workouts that can be accessed from our members' portal to keep you active.

View Exercise Class TimetableView Membership Options

Exercise Class Timetable

M
T
W
T
F
S
S
Group Cycle
Improve Cardio Fitness
Group Cycle
Marquee
13th April 09:15am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Marquee
13th April 10:15am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Marquee
13th April 18:00pm : 45 mins
Conditioning Circuits
Build Strength and Endurance
Conditioning Circuits
Marquee
14th April 07:00am : 45 mins
Strength & Conditioning
Build Strength and Endurance
Strength & Conditioning
Marquee
14th April 10:15am : 45 mins
Legs, Bums and Tums
Tone and Shape
Legs, Bums and Tums
Marquee
14th April 12:30pm : 45 mins
Conditioning Circuits
Build Strength and Endurance
Conditioning Circuits
Marquee
14th April 18:00pm : 45 mins
Bootcamp
Improve Balance and Coordination
Bootcamp
Marquee
15th April 07:00am : 45 mins
Total Body Workout
Burn Calories
Total Body Workout
Marquee
15th April 09:15am : 45 mins
Conditioning Circuits
Build Strength and Endurance
Conditioning Circuits
Marquee
16th April 09:15am : 45 mins
Body Conditioning
Tone and Shape
Body Conditioning
Marquee
16th April 12:30pm : 45 mins
Bootcamp
Improve Balance and Coordination
Bootcamp
Marquee
17th April 09:15am : 45 mins
Strength & Conditioning
Build Strength and Endurance
Strength & Conditioning
Marquee
17th April 10:15am : 45 mins
Core Conditioning
Target Core Muscles
Core Conditioning
Marquee
18th April 09:15am : 45 mins
Body Conditioning
Tone and Shape
Body Conditioning
Marquee
18th April 10:15am : 45 mins
Body Conditioning
Tone and Shape
Body Conditioning
Marquee
19th April 09:15am : 45 mins
Strength & Conditioning
Build Strength and Endurance
Strength & Conditioning
Marquee
19th April 10:15am : 45 mins
Body Conditioning
Tone and Shape
Body Conditioning
Marquee
19th April 12:30pm : 45 mins
Total Body Workout
Burn Calories
Total Body Workout
Marquee
19th April 18:00pm : 45 mins