We understand the importance of varied workout regimes, with over 90 classes per week and online booking, the flexibility is there to choose your best workout regime with advice from your Wellness Advisor. Studio group exercise classes are unlimited, members-only and available seven days a week.

If you can't make it down to the club then we have weekly online live streaming classes and a selection of video workouts that can be accessed from our members' portal to keep you active.

View Exercise Class TimetableView Membership Options

Exercise Class Timetable

M
T
W
T
F
S
S
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
7th June 06:45am : 45 mins
Prime Movers
Enhance Wellbeing
Prime Movers
Studio 1
7th June 08:30am : 45 mins
Aerotone
Improve Heart Fitness
Aerotone
Studio 1
7th June 09:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
7th June 09:30am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
7th June 09:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
7th June 10:30am : 45 mins
Body Conditioning
Tone and Shape
Body Conditioning
Studio 1
7th June 10:30am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
7th June 10:30am : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 1
7th June 11:30am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
7th June 13:30pm : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
7th June 14:00pm : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
7th June 18:00pm : 45 mins
Yin Yoga
Yin Yoga
Studio 2
7th June 18:00pm : 55 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
7th June 19:00pm : 45 mins
Fitness Pilates
Improve Joint Mobility
Fitness Pilates
Studio 2
8th June 08:30am : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
8th June 09:15am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
8th June 09:15am : 45 mins
Fitness Pilates
Improve Joint Mobility
Fitness Pilates
Studio 2
8th June 09:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
8th June 10:15am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
8th June 10:15am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
8th June 10:15am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
8th June 10:30am : 45 mins
Legs, Bums and Tums
Tone and Shape
Legs, Bums and Tums
Studio 2
8th June 11:30am : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 1
8th June 12:45pm : 45 mins
Ball Pilates
Target Core Muscles
Ball Pilates
Studio 2
8th June 18:00pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
8th June 18:30pm : 45 mins
Yin Yoga
Yin Yoga
Studio 2
8th June 19:00pm : 55 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
8th June 19:30pm : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 2
9th June 09:00am : 55 mins
Body Conditioning
Tone and Shape
Body Conditioning
Studio 1
9th June 09:15am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
9th June 10:00am : 45 mins
Legs, Bums and Tums
Tone and Shape
Legs, Bums and Tums
Studio 2
9th June 10:15am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
9th June 10:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
9th June 11:00am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
9th June 11:15am : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 1
9th June 12:35pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
9th June 17:45pm : 40 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
9th June 18:00pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
9th June 18:30pm : 45 mins
Core Conditioning
Target Core Muscles
Core Conditioning
Studio 1
9th June 19:30pm : 30 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
10th June 06:45am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
10th June 09:00am : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
10th June 09:30am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 1
10th June 10:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
10th June 10:30am : 45 mins
Zumba
Increase Coordination
Zumba
Studio 2
10th June 11:00am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
10th June 11:30am : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 2
10th June 12:00pm : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
10th June 12:45pm : 45 mins
Zumba Gold
Enhance Wellbeing
Zumba Gold
Studio 1
10th June 13:00pm : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
10th June 14:00pm : 45 mins
Fitness Pilates
Improve Joint Mobility
Fitness Pilates
Studio 2
10th June 18:00pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
10th June 18:15pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
10th June 19:15pm : 45 mins
Dance Fit
Burn Calories
Dance Fit
Studio 2
11th June 09:15am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
11th June 09:15am : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
11th June 09:15am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
11th June 10:15am : 45 mins
Yogalates
Improve Joint Mobility
Yogalates
Studio 2
11th June 10:15am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
11th June 10:15am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
11th June 10:30am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
11th June 11:30am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
11th June 12:30pm : 45 mins
Yogalates
Improve Joint Mobility
Yogalates
Studio 2
11th June 18:00pm : 55 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
12th June 09:00am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
12th June 09:15am : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
12th June 10:00am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
12th June 11:00am : 45 mins
Multi Sports
Kids Class - Age restriction may apply.
Multi Sports
Kids Classes
12th June 11:00am : 60 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
13th June 09:00am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
13th June 09:00am : 45 mins
Body Attack
Build Strength and Endurance
Body Attack
Studio 1
13th June 09:00am : 45 mins
Yin Yoga
Yin Yoga
Studio 2
13th June 10:00am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
13th June 10:00am : 45 mins
Get into Golf
Build Strength and Endurance
Get into Golf
Kids Classes
13th June 10:00am : 60 mins