Classes

Go aerobic and high energy to burn calories, or try something holistic to reduce life's stresses. With three studios providing a mixture of aerobic, holistic and Group Cycle classes you will find something that fits into your schedule and gets you closer to your goal.

We understand the importance of varied workout regimes, with over 90 classes per week and online booking, the flexibility is there to choose your best workout regime with advice from your Wellness Advisor. Studio group exercise classes are unlimited, members-only and available seven days a week.

If you can't make it down to the club then we have weekly online live streaming classes and a selection of video workouts that can be accessed from our members' portal to keep you active.

View Exercise Class TimetableView Membership Options

The choice is yours

With a huge variety of high energy, strength, holistic and core classes to choose from, you’ll be spoilt for choice.

Fitness that fits around you

We believe fitness should be flexible. That’s why our members can access hundreds of live and on-demand online workouts whenever they want.

Tailor-made for members

Our classes are small in numbers and highly personalised to ensure your unique needs are met through thoughtful choreography and expert advice and results-driven workouts.

Exceptional expertise

Our brilliant and highly qualified instructors are passionate about helping members achieve and exceed their goals.

Exercise Class Timetable

M
T
W
T
F
S
S
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
29th November 06:45am : 45 mins
Prime Movers
Enhance Wellbeing
Prime Movers
Studio 1
29th November 08:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
29th November 09:30am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
29th November 09:30am : 45 mins
Aerotone
Improve Heart Fitness
Aerotone
Studio 1
29th November 09:30am : 45 mins
Body Conditioning
Tone and Shape
Body Conditioning
Studio 1
29th November 10:20am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
29th November 10:20am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
29th November 10:30am : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 1
29th November 11:30am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
29th November 13:30pm : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
29th November 14:00pm : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
29th November 15:00pm : 45 mins
Body Attack
Build Strength and Endurance
Body Attack
Studio 1
29th November 16:30pm : 45 mins
Mini Athletes
Mini Walkers to Pre-school
Mini Athletes
Studio 2
29th November 16:30pm : 60 mins
Junior Golf
Juniors 5-10 years
Junior Golf
Kids Classes
29th November 16:30pm : 60 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
29th November 18:00pm : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
29th November 18:00pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
29th November 18:55pm : 40 mins
Fitness Pilates
Improve Joint Mobility
Fitness Pilates
Studio 2
30th November 08:30am : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
30th November 09:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
30th November 09:30am : 45 mins
Fitness Pilates
Improve Joint Mobility
Fitness Pilates
Studio 2
30th November 09:30am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
30th November 10:15am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
30th November 10:25am : 45 mins
HIIT
Burn Body Fat
HIIT
Studio 2
30th November 10:30am : 45 mins
Dance Fit
Burn Calories
Dance Fit
Studio 2
30th November 11:30am : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 1
30th November 12:35pm : 45 mins
Zumba Gold
Enhance Wellbeing
Zumba Gold
Studio 2
30th November 12:35pm : 45 mins
Baby Music Time
Parent & Baby
Baby Music Time
Studio 2
30th November 13:30pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
30th November 13:35pm : 45 mins
J Gym
11-15 Year Olds
J Gym
Gym Floor
30th November 16:00pm : 120 mins
Mini Rugby
Mini Walkers to Pre-school
Mini Rugby
Studio 2
30th November 16:30pm : 45 mins
Junior Boxercise
Juniors 5-10 years
Junior Boxercise
Studio 1
30th November 16:30pm : 60 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
30th November 16:45pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
30th November 17:45pm : 45 mins
HIIT Shape
Increase Lean Muscle
HIIT Shape
Studio 1
30th November 18:00pm : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 2
30th November 18:50pm : 40 mins
Yoga
Increase Flexibility
Yoga
Studio 2
1st December 09:00am : 55 mins
Body Conditioning
Tone and Shape
Body Conditioning
Studio 1
1st December 09:30am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
1st December 10:00am : 45 mins
Boxercise
Increase Upper Body Strength
Boxercise
Studio 1
1st December 10:20am : 45 mins
Aerotone
Improve Heart Fitness
Aerotone
Studio 2
1st December 10:20am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
1st December 10:20am : 45 mins
Functional Circuits
Improve Cardio Fitness
Functional Circuits
Studio 2
1st December 11:15am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
1st December 11:15am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
1st December 11:15am : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 1
1st December 12:35pm : 45 mins
Baby Club
Parent & Baby
Baby Club
Creche
1st December 13:00pm : 45 mins
Junior Multisports
Juniors 5-10 years
Junior Multisports
Studio 2
1st December 16:30pm : 60 mins
Mini Cooking Skills
Mini Walkers to Pre-school
Mini Cooking Skills
Creche
1st December 16:30pm : 60 mins
Total Body Workout
Burn Calories
Total Body Workout
Studio 1
1st December 16:45pm : 45 mins
Zumba
Increase Coordination
Zumba
Studio 1
1st December 17:40pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
1st December 17:45pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
1st December 18:30pm : 45 mins
Fitness Yoga
Improve Balance and Coordination
Fitness Yoga
Studio 2
1st December 18:30pm : 45 mins
Core Conditioning
Target Core Muscles
Core Conditioning
Studio 1
1st December 19:20pm : 30 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
2nd December 09:15am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
2nd December 09:25am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
2nd December 09:30am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
2nd December 10:15am : 45 mins
Mini Socatots
Mini Walkers to Pre-school
Mini Socatots
Studio 2
2nd December 10:15am : 60 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
2nd December 10:20am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 1
2nd December 10:30am : 45 mins
Total Body Workout
Burn Calories
Total Body Workout
Studio 1
2nd December 11:20am : 45 mins
Zumba Gold
Enhance Wellbeing
Zumba Gold
Studio 1
2nd December 13:00pm : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
2nd December 14:00pm : 45 mins
Junior Dance
Juniors 5-10 years
Junior Dance
Studio 1
2nd December 16:30pm : 45 mins
Mini Messy Play
Mini Walkers to Pre-school
Mini Messy Play
Creche
2nd December 16:30pm : 60 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
2nd December 16:45pm : 45 mins
Body Attack
Build Strength and Endurance
Body Attack
Studio 1
2nd December 17:45pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
2nd December 18:30pm : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
2nd December 18:45pm : 45 mins
HIIT
Burn Body Fat
HIIT
Studio 1
2nd December 19:20pm : 30 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
3rd December 09:15am : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
3rd December 09:15am : 45 mins
Zumba
Increase Coordination
Zumba
Studio 2
3rd December 09:15am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
3rd December 10:10am : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 2
3rd December 10:10am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
3rd December 10:15am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
3rd December 10:15am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
3rd December 11:30am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
3rd December 12:35pm : 45 mins
Prime Movers
Enhance Wellbeing
Prime Movers
Studio 1
3rd December 12:35pm : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 2
3rd December 13:30pm : 45 mins
Core Conditioning
Target Core Muscles
Core Conditioning
Studio 1
3rd December 13:30pm : 45 mins
J Gym
11-15 Year Olds
J Gym
Gym Floor
3rd December 16:00pm : 120 mins
Functional Circuits
Improve Cardio Fitness
Functional Circuits
Studio 1
3rd December 17:45pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
4th December 09:00am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
4th December 09:15am : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
4th December 10:00am : 45 mins
Junior Multisports
Juniors 5-10 years
Junior Multisports
Studio 2
4th December 10:00am : 60 mins
Pilates
Increase Flexibility
Pilates
Studio 1
4th December 11:00am : 40 mins
Junior Multisports
Juniors 5-10 years
Junior Multisports
Kids Classes
4th December 11:00am : 60 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 1
5th December 09:00am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
5th December 09:00am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
5th December 10:00am : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 2
5th December 10:00am : 45 mins
Junior Golf
Juniors 5-10 years
Junior Golf
Kids Classes
5th December 10:00am : 60 mins

Get involved

To join our incredible members who keep active, fit and social with our members-only classes.

How to book

Booking and managing your classes couldn’t be easier using The Club Company app or our members’ portal.

When to book

Book a class up to 4 days in advance using the app or members’ portal.

Class duration

Classes are 30 or 45 minutes in length.

Book your visit to see us

Tour the club, speak with our membership team and see our members enjoying all our club offers.

Choose a timeslot and visit us; we can't wait to show you around.

Choose a timeslot

Download The Club Company App and join thousands of members today

Available from the App Store for iPhone and Google Play for Android, The Club Company App gives you quick access to booking your favourite classes, tee times, sharing feedback on your experiences, and so much more.