Our Club Is Temporarily Closed

To play our part in the nationwide effort to prevent further spreading of Coronavirus (Covid-19) we have temporarily closed all of our facilities, including the golf courses. Members may continue to access our online live classes and on-demand video service featuring classes ranging from Yoga to Body Combat to golf tips.

Log Into At Home

We understand the importance of varied workout regimes, with over 90 classes per week and online booking, the flexibility is there to choose your best workout regime with advice from your Wellness Advisor. Studio group exercise classes are unlimited, members-only and available seven days a week.

If you can't make it down to the club then we have weekly online live streaming classes and a selection of video workouts that can be accessed from our members' portal to keep you active.

View Exercise Class TimetableView Membership Options

Exercise Class Timetable

M
T
W
T
F
S
S
Fitness Pilates
Improve Joint Mobility
Fitness Pilates
Studio 2
08:30am : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
09:00am : 45 mins
Fitness Pilates
Improve Joint Mobility
Fitness Pilates
Studio 2
09:30am : 45 mins
Step
Build Strength and Endurance
Step
Studio 1
10:00am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
10:30am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
11:00am : 45 mins
Dance Fit
Burn Calories
Dance Fit
Studio 2
11:30am : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 1
12:30pm : 60 mins
Aqua
Improve Heart Fitness
Aqua
Pool
13:30pm : 45 mins
Zumba
Increase Coordination
Zumba
Studio 1
17:30pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
18:00pm : 45 mins
Hatha Flow
Increase Flexibility
Hatha Flow
Studio 1
19:00pm : 55 mins
Hatha Flow
Increase Flexibility
Hatha Flow
Studio 2
09:00am : 55 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
09:45am : 45 mins
Legs, Bums and Tums
Tone and Shape
Legs, Bums and Tums
Studio 2
10:15am : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
10:45am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
11:00am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
11:15am : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 1
12:30pm : 60 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
18:45pm : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
19:00pm : 45 mins
Core Conditioning
Target Core Muscles
Core Conditioning
Studio 1
19:45pm : 30 mins
Pilates
Increase Flexibility
Pilates
Studio 2
09:00am : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
09:30am : 45 mins
Body Conditioning
Tone and Shape
Body Conditioning
Studio 2
10:00am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 1
10:30am : 45 mins
Zumba
Increase Coordination
Zumba
Studio 2
11:00am : 45 mins
Zumba Gold
Enhance Wellbeing
Zumba Gold
Studio 1
12:30pm : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
13:30pm : 45 mins
Hatha Flow
Increase Flexibility
Hatha Flow
Studio 1
13:30pm : 60 mins
Fitness Pilates
Improve Joint Mobility
Fitness Pilates
Studio 1
18:00pm : 45 mins
Aerotone
Improve Heart Fitness
Aerotone
Studio 1
08:45am : 45 mins
Dance Fit
Burn Calories
Dance Fit
Studio 2
09:15am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
09:45am : 45 mins
Yogalates
Improve Joint Mobility
Yogalates
Studio 2
10:15am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Pool
10:30am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
11:30am : 45 mins
Stretch & Tone
Stretch & Tone
Studio 1
12:30pm : 45 mins
Strength & Conditioning
Build Strength and Endurance
Strength & Conditioning
Studio 2
12:30pm : 55 mins
Yogalates
Improve Joint Mobility
Yogalates
Studio 2
18:00pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
09:00am : 45 mins
HIIT
Burn Body Fat
HIIT
Studio 2
10:00am : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
10:00am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
11:00am : 45 mins
Multi Sports
Kids Class - Age restriction may apply.
Multi Sports
Studio 2
11:00am : 60 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
09:00am : 45 mins
Body Conditioning
Tone and Shape
Body Conditioning
Studio 1
10:00am : 45 mins
Yoga Vinyasa
Improve Balance and Coordination
Yoga Vinyasa
Studio 2
10:00am : 60 mins
Get into Golf
Build Strength and Endurance
Get into Golf
Outside
10:00am : 60 mins